Last night's exercise:
10minute run (treadmill), 15 minute walk
abs
I am really hungry today, I caved in.
Breakfast:
2 weetbix with 1/4cup full milk
Morning Tea:
1 nectarine
1 apricot
2 baby carrots
Snack:
Raisin & Manuka honey bar... I spent ages looking for something healthy in work's 'snack box', i think a 100g bar of sugar free chocolate was less calories than the raisin bar, but it must have more nutritional value than chocolate.
It seems to have shut up the FEED ME voice screaming at me in my head :(
Monday, January 7, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment