Last night I walked 10 minutes on the treadmill (before breaking it trying to lubricate it, the belt seems to have slipped off)
This morning, Bay took me for a run at 5.30am. We ran 29minutes, about 4km.

Yesterday I mostly ate fruit, except lunch was homemade thai chicken curry with white rice.
Dinner was couscous mixed with toasted sunflower seeds & a small chicken breast wrapped in bacon, stuffed with fresh herbs & capsicum.

Today I’ve only had water, 2 pieces of pineapple & tea. Starting to get hungry, it’s only 9am.

Bay took my measurements this morning and they haven’t really changed except I’ve lost 2kg. How does that work? Maybe he’s not measuring me properly